I've always believed the saying that sometimes we need to hit rock bottom in order to gain clarity and change whatever needs changing in our lives. Take my weight loss journey for example. I was going strong, saw some great results, then started slacking. I knew it was going to catch up to me, but I couldn't stop binging on junk! And this weekend, after not being able to fit into any clothes, and glimpsing myself in the mirror, I had an internal breakdown. How could I let this happen to myself yet again? So frustrating. But I have no one to blame but myself. So today, I choose to breakthrough this health funk and I will reach my fitness goals this year. I can do it. And I know that whatever your challenges are this week, you can breakthrough it too!
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